Roger Federer is Back!

Hopefully this a start of better times to come! Roger Federer is in tonite's French Open Finals!

A unexpected turn for 2009

The end of last week on friday... I was like quite tired... So i decided to plan for this week.
Some of the things i did, i did not plan at all of coz... So well i m all in for the ride...

Looking forward to saturday!

UNBELIEVEABLE!

I sprained my ankle on Sunday (12th April), pretty banged up... Went home to shower, eat, rub ointment and den a massage therapy session with my OSIM uSqueeze PRO!

Woke up this Morning... the Ankle is Pain like FUCK........ Cannot walk.... den i settled in about 30mins... Then I decided to head to the swimming pool for aqua jog and walk...

Felt much better after SELF-THERAPY! Did lots of admin work on my com the whole afternoon.
Waited to head to Camp for IPT (Some RT shit...).

Got to Camp, had a briefing session... The PTI said: Please Guys, Run the 2.4KM trial RUN faster & we can chop chop curry POK go home!

I was like aa........ PTI ah.... My leg hor... CMI liao... HOW?

PTI looked at me... & said: eh... can u at least jog? if pain come find me...

I was like ermmmm... Let's see.... Let's TRY!

1st & 2nd round, Johnny is trying to keep the foot in place with the entire leg... Dun wanna sprain it again... So no fast movements!

3rd & 4th round. Johnny is gathering power in the body... Powering at 40%... OMG!!! WITH a SPRAINED ANKLE!!! OMG!!!

5th round is the most interesting part... I'm feeling like sebastien vettel of Red BULL Racing (TORO ROSSO)!!!

6th Round, Johnny is catching up with running buddie, MARK GE!!! Ended the RAce with timing of 17mins 10secs...

OMG! GD NITE! Went to Cold Storage to get a BEER!

Memories since 1995!

Recently i made a return to ACS(Barker). These are some pics which i took.

The Clock Tower!

The Legendary Clock Tower 2

Nice Place to have my memories of...

TAGGED BY YuFANGS.
WHO Is My Shi Mei! HeHeHe!!!

A) People who have been tagged must write their answers in their blog.

B)Tag 8 people to do this quiz. Those that are tagged cannot refuse

C)Continue this game by tagging 8 other people

1.What have you been doing recently ?
Slacking. Waiting the Champions League Showdown nxt week.

2.Do you ever turn your cell phone off ?
Never did that for many years

3. What happened at 10am today ?
Sleeping.

4. When did you last cry ?
The last time i watched a Hong Kong Drama.

5. Believe in fate/destiny ?
YES! Absolutely!!!

6. What do you want in your life now ?
Be Happy! Be Fit! Have more Fun! Live Life to the FULLEST!

7. Do you carry an umbrella when it rains or just put up your hood?
I normally take the umbrella when it rains! If i dun, its bcos i feel adventurous that day.

8. What's your favourite thing to do on the bed ?
Read a book.

9. What bottoms are you wearing now ?
ITE sport shorts.

10. What's the nicest things in your inbox ?
hehehe! For me to noe, & for u to find out.

11. Do you tend to make your relationship complicated ?
Nope. I'm a simple guy.

12. Are you wearing anything borrowed from anyone ?
nope... rarely do that...

13. What was the last movie you caught ?
Hmmmmm.... i think it was YES MAN.

14. What are you proud of ?
My Will To Survive <>

15. What does the oldest text msg in your inbox say ?
Hehehe!!! For me to noe, & for u to find out...

16.What was the last song you sang out loud ?
LONG AGO AND OH SO FAR AWAY by The Carpenters.

17. Do you have any nicknames?
NOPE.

18. What does the newest text say ?
Hehehe!!! For me to noe, & for u to find out...

19. What time did you go to bed last night ?
3am

20. Are you currently happy ?
HAPPY! Keeping it up!

21. Who gives you the best advise?
My Mother & Dad.

22. Do you eat whipped cream straight from the can ?
NOpE!!! Unless its favoured with strawberry! HeHeHe!!!

23. Who did you talk on the phone last night ?
last night.....
No One...

24. Is something bugging you now?
My fitness lvl...

25. Who was the last person to make you laugh?
My close friend.

8 person whos gonna be taggedd:

1. Jos!
2. Edmond!
3. ZX!
4. HK!
5. Debbie Deb!
6. Eric!
7. Yilong!
8. Marcus!

Problems of late <>

Recently i met an old friend, & almost everything has been normalized... Those were the words i have been waiting to hear for 6mths.
The tension is gone, back to my old self. Things are looking juz fine rite now. I won't change for the world anymore from now on.

Nice to meet that person once again... Juz when i was in the pit stop for so long... Bad Dream...

Champions League

A lot of things will be puring in soon. Recently I got a problem with my head, a tension which won't go away located between the ears. Have been affected by it since the new year. My greatest fear is illness. But will go confirm it after the exams.

The New Year

2009 is a new chapter in all of our lives.

Resolution for the new year: - Why do we fall john? So we can pick ourselves up.

Things to do to avoid problems for 2009,

1. Should never bury guilt with anger, but confront it and face the truth.

2. Anger does not change the fact that an individual fails to act against agression.
Have the will to act.

3. Never fear yourself, your power which can lead to many things unexpectedly great.

4. Breath in the fear, face fear and to conquer fear.

5. Always have compassion for others.

Incredibly True

What Chinliang Means

You are very open. You communicate well, and you connect with other people easily. You are a naturally creative person. Ideas just flow from your mind. A true chameleon, you are many things at different points in your life. You are very adaptable. You are truly an original person. You have amazing ideas, and the power to carry them out. Success comes rather easily for you... especially in business and academia. Some people find you to be selfish and a bit overbearing. You're a strong person. You tend to be pretty tightly wound. It's easy to get you excited... which can be a good or bad thing. You have a lot of enthusiasm, but it fades rather quickly. You don't stick with any one thing for very long. You have the drive to accomplish a lot in a short amount of time. Your biggest problem is making sure you finish the projects you start. You are very intuitive and wise. You understand the world better than most people. You also have a very active imagination. You often get carried away with your thoughts. You are prone to a little paranoia and jealousy. You sometimes go overboard in interpreting signals. You are relaxed, chill, and very likely to go with the flow. You are light hearted and accepting. You don't get worked up easily. Well adjusted and incredibly happy, many people wonder what your secret to life is. You are usually the best at everything ... you strive for perfection. You are confident, authoritative, and aggressive. You have the classic "Type A" personality. You are deeply philosophical and thoughtful. You tend to analyze every aspect of your life. You are intuitive, brilliant, and quite introverted. You value your time alone. Often times, you are grumpy with other people. You don't appreciate them trying to interfere in your affairs.

What's Your Name's Hidden Meaning?

TONY STARK (Visionary, Genius, American Patriot)

Week 7 is over in another two days. Time to put on my GAME ON gear! WEEK 8 C'MON!!!

Had the best thought about my GEMS this week... It was juz like any other day at GEMS at 1st!!! Den it all came... Those wanna noe can come & ask me personally.... REASON? I can inspire u & reach ur inner thoughts within 10mins of your time.... haha!!! Believe it or not?!!!

I juz thought of another fanastic idea!!! & this time i have my mum's SUPPORT!!! AT LAST!!! WOO HOO!!!! Renault Megane... U r gonna be mine real soon MANZ....!!! hehe!!!

Anyways... Time to get some work done... IRONMAN SUIT with a FERNANDO ALONSO Driving SPIRIT in control!!! DAMN GREAT its gonna be!!!